Top 8 Ways to Relieve Migraine Pain


1- Treatment of Migraine with ginger:
Ginger is one of the most effective treatments for headaches and migraines, as it provides you with immediate relief from pain and helps reduce vasculitis in the head and thus relieve pain, and calms the feeling of nausea and vomiting that accompany migraines because it stimulates digestion

Tips for use:
• Mix equal portions of ginger juice with lemon juice.
Drink the mixture twice a day.
• Or drink ginger tea 3 times a day.
• Or mix ginger powder with enough water to make a homogeneous and coherent paste and spread the paste on the front for a few minutes and you will notice the feeling of immediate comfort from the pain.

2- Inhalation of essential oils is one of the most important methods of treating Migraine:
Inhalation of essential oils such as gel wreath oil, lavender oil and jasmine oil is a great treatment, these odors can help calm stress and relieve pain, lavender oil helps calm mood and increase the feeling of calm and comfort, while rosemary oil helps treat hormonal imbalances, which is one of the main causes of migraines in women

Tips for use:
• Add 5 to 6 drops of your favorite essential oil in a bowl of hot water.
• Take a deep breath and inhale the rising fumes.

3- Treating the Migraine with sesame oil as a point for the nose:
In Ayurvedic medicine sesame oil is used as a drop of the nose as it relieves the severity of migraines as it relieves muscle stiffness, it reduces constipation that causes headaches, sesame oil relieves gases that cause head pressure and relieves the body
• Tips for use:
• Place four drops of sesame oil in your nose once a day and then inhale deeply.

Top 8 Ways to Relieve Migraine Pain

4- Mint and sister treatment:
The smell of mint herb helps relieve headache pain and its natural anti-inflammatory properties calm nerves
Tips for use: .
• Drink a cup of fresh mint tea.
• Massage your forehead with mint oil and leave for at least half an hour.
• Repeat this treatment several times a day so you feel better

5- Cinnamon for the treatment of Migraine:
Cinnamon is a kind of miracle spice and is one of the effective natural remedies for headaches.
Tips for use:
• Grind some cinnamon sticks until you get a fine powder.
Mix cinnamon powder with water to make thick and homogeneous paste.
• Put the putty on the front and take a break for half an hour and then wash it with lukewarm water.

Top 8 Ways to Relieve Migraine Pain

7-Cloves and Migraine treatment:

To relieve pulsating headaches due to its chilled and pain-relieving properties, cloves are used.

Tips for use:
• Gently grind some clove cloves and place them in a clean bag or handkerchief
• Inhale the smell of ground cloves whenever you feel headache or migraine until you get immediate relief from the pain.
• Or mix a tablespoon of coconut oil, 2 drops of clove oil, a little sea salt and massage your forehead with the mixture for immediate relief from headaches and pain

8-Basil and Migraine treatment:
Basil is a strong scented herb used to treat migraines as it has its analgesic properties, and basil relaxes muscles, helping to get rid of migraine pain caused by stress and muscle tightening.
Tips for use:
• Place 3 or 4 leaves of fresh basil in a glass of boiling water and simmer.
• Add a little honey to the mixture.
• Drink warm basil tea slowly.

• Alternatively, you can chew some fresh basil leaves or inhale steam after boiling basil in a pot of water.

Top 8 Ways to Relieve Migraine Pain

9- Treating Migraine with apples and apple cider vinegar:
Both apples and apple cider vinegar are used to fight headaches and migraines, as they help restore acid and alkali balance in the body

Tips for use:
• Mix half a cup of apple cider vinegar with half a cup of water and boil the mixture in a covered saucepan and then remove the heat from it.
• Wrap a towel around your head and slowly inhale steam and you’ll get immediate relief from sinusitis migraines.
• Or when feeling migraines eat a piece of apple fruit with a little salt and drink some warm water afterwards.

If you are constantly suffering from migraine headaches, you can use any of these prescriptions and natural treatments to relieve pain and get immediate rest, but in severe cases you should consult your doctor

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